Hypnotherapy Bury St Edmunds & Hypnotherapy Ipswich
Are you looking to make positive change in your life? Hypnotherapy Bury St Edmunds and Hypnotherapy Ipswich could could help you make the changes you are seeking.
Welcome to Hypnotherapy Bury St Edmunds and Hypnotherapy Ipswich,I am a fully qualified and experienced Cognitive Hypnotherapist based in Suffolk, offering one to one hypnotherapy and coaching sessions at my Hypnotherapy Bury St Edmunds and Hypnotherapy Ipswich clinics. I am also available for session in Eye at the Complementary Medicine Centre. In Bury St Edmunds sessions are held at The Self Centre and in Ipswich I practice from DanceEast.
Cognitive Hypnotherapy can help with a wide range of problems from behavioural, physical to emotional problems; including anxiety, panic and stress, weight loss, stop smoking, fears and phobias e.g fear of flying, low self confidence, Insomnia and sleep problems, habits, addiction, hypnobirthing, exam stress, IBS and OCD.
Cognitive Hypnotherapy is a modern approach to hypnosis, it's different from the more traditional schools of hypnotherapy because it uses recent discoveries and ideas from a range of approaches, not just hypnotherapy, and combines them with our current understanding of trance; this creates a therapy capable of being tailored to you and your specific needs rather than anyone else's.
Read more: What is Cognitive Hypnotherapy?
Choosing the right therapist or coach can be one of the key steps in making the successful changes you want in your life, so I am always happy to discuss how I can help you. I offer a free initial telephone consultation, with no obligation to book a session, so we can talk about how Cognitive Hypnotherapy could help you make lasting positive change in your life.
My aim is to help you overcome your problem or achieve your goal in the shortest space of time you feel comfortable with from my Hypnotherapy Bury St Edmunds, Eye and Hypnotherapy Ipswich clinics.
Cognitive Hypnotherapy is also different in the way it's the first of its kind to launch a research project demonstrating it's effectiveness for the treatment of depression and anxiety i.e evidence it works. For further information concerning the research project and our pilot study released in the Mental Health Review Journal please see our research page.
Evidence it works!
If you are ready to make positive change in your life, from my Hypnotherapy Bury St Edmunds, Eye or Hypnotherapy Ipswich clinics, we will work together to help you make lasting change, leaving you free to live your life the way you want to live it.
Elizabeth Donegan Bsc (Hons), MPrac, DipCHyp, HPD, NLP (Prac)
"Elizabeth put me at ease immediately with her warm, caring, positive and above all professional manner. Elizabeth provides real, easy everyday strategies that for me had an impact very quickly. Elizabeth listens and responds using a completely non-judgemental approach. On the basis of my experiences with Elizabeth, I wouldn't hesitate to highly recommend her - she is exceptional".
Lisa, April 2016, Headteacher